Starting my diet tomorrow Saturday 21st Oct.
I’m 49, I’m fat and for some reason getting fatter, iv had 2 little heart attacks and now I’m going bald.
Shit happens. So I’m on a mission to lose weight and keep it off….
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Starting my diet tomorrow Saturday 21st Oct.
I’m 49, I’m fat and for some reason getting fatter, iv had 2 little heart attacks and now I’m going bald.
Shit happens. So I’m on a mission to lose weight and keep it off….
Well, good luck to you….this is the place to do it…lots of good advice and support. Keep coming back on here and you will do it. More power to your elbow. You can do this.
Nonna Mary
xxx
Thank you!’n
As Joes says – you can do it. I was 14-2 on the first of January, at the end of my 8 weeks (started 26-1-17) I was down to 12-7 and have maintained that , +/- 2 lbs since.
Mike
Dear Fat-Scotsman
My brother is 49 and putting on weight ….. I wish you were him…because I worry! but as far as I know no heart attacks. So good on you for taking the initiative !! Before I started this I struggled to lose weight but now it is pretty easy !
Good luck from
Fellow cold person in Scotland