Fat-Scotsman

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  • posted by Fat-Scotsman
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    Starting my diet tomorrow Saturday 21st Oct.
    I’m 49, I’m fat and for some reason getting fatter, iv had 2 little heart attacks and now I’m going bald.
    Shit happens. So I’m on a mission to lose weight and keep it off….

  • posted by Joes Nonna
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    Well, good luck to you….this is the place to do it…lots of good advice and support. Keep coming back on here and you will do it. More power to your elbow. You can do this.

    Nonna Mary
    xxx

  • posted by Fat-Scotsman
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    Thank you!’n

  • posted by Michael Rolls
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    As Joes says – you can do it. I was 14-2 on the first of January, at the end of my 8 weeks (started 26-1-17) I was down to 12-7 and have maintained that , +/- 2 lbs since.
    Mike

  • posted by Lessmuffintop
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    Dear Fat-Scotsman
    My brother is 49 and putting on weight ….. I wish you were him…because I worry! but as far as I know no heart attacks. So good on you for taking the initiative !! Before I started this I struggled to lose weight but now it is pretty easy !
    Good luck from
    Fellow cold person in Scotland

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