Week 2 and I feel great!

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posted by AnneElizabeth
on 10 Apr 2016 at 09:23

I am loving this new way of eating! We (my husband and I) have just completed week 2 and I have lost 9lb overall! More importantly I feel so much better, less bloated and my IBS has been so much better. I don’t feel hungry at all.
I hope to increase my activity levels and start running again but the last two weeks I have have had vertigo so exercise hasn’t been a good idea! Here’s to our healthier life…….
posted by Denise47 Jones
on 10 Apr 2016 at 11:35

Well done AnneElizabeth. I have just completed week 5 and have lost 17lbs! I too have not had any IBS in those 5 weeks and feel amazing!
posted by AnneElizabeth
on 11 Apr 2016 at 06:28

That’s great, I hope I manage to do as well as you! I’m certainly hoping so.
posted by Bill1954
on 11 Apr 2016 at 08:37

Well done girls, you’re both going great guns!
Interesting to hear about the IBS, an unexpected bonus for you Denise
Keep posting and let us know how you both progress.