Two meal Weekend days.

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  • posted by Tripplebellybuster
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    Is it OK to use the 2 meal weekend days on different days? My work pattern allows me every other weekend of so that fits in, but the alternate week the best days to have my 2 meals are Tuesday and Thursday. Is this OK?

  • posted by AnnieW
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    Not sure what you mean but use the plan in a way that suits your lifestyle. As long as the overall average consumed is,what you are aiming for, it doesn’t matter on which day you eat, or don’t eat.

  • posted by Mixnmatch
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    Most of my days were two meal days, I even had the occasional one meal day, usually with the bulk of the calories in the evening, when going out for a meal for example. As Annie says, make the way of eating fit your lifestyle, as it will be far easier to stick to.

  • posted by Tripplebellybuster
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    Thanks for your replies, I guessed many folk have to tweak it here and there to suit individual schedule. Thankyou!

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