Sweat meal plan?

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  • posted by derrickhulsey
    on 31 Jul 2020 at 07:19
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    Hello
    I am new here and I was wondering if the meal plan prpvided is calculated considering my height and weight? Or is it a sample and I shpuld calculate my recommended calorie intake?

    Thanks in advance.

  • posted by sunshine-girl
    on 31 Jul 2020 at 14:30
    permalink

    Hi derrick, the meal plans are what they are – 800 cals and low carb for everyone no matter is you are a 6′.6″ beefy bloke or 4’11” midget like me. You dont need to calculate it, it is 800 calories.

  • posted by sunshine-girl
    on 6 Sep 2020 at 12:28
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    CarolWCline reported for advertising

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