I’m starting week 4 and am thrilled so far with my progress. I lost 6lbs in week 1 and then 7 lbs in total across weeks 2&3. But here is the good bit… I was on holiday in France for week 2&3!! I’ve never lost weight on a holiday before and it was surprisingly ok. So much great fresh food in France, I feel like I’m going to struggle more being back in the UK!

Anyway, hi to everyone else – anyone else on week 4?

Great result! Well done! And on holiday too – nicely done!! Just shows that it works!

I’m starting Week 5 today – so far just over 32lbs gone – i’m in the 16 stones – it’s been a long time! I’m averaging 6lbs a week so far – I know it won’t stay like this – but I’m gonna make the most!!

Keep up the good work!!

Hi I’m only week 2. How much do you expect to lose in the 8 weeks?

Hello choccy, I’m hoping for 2 stone. By the end of this week 4, going into 5) I’ll hopefully be over 1 stone down so fingers crossed I’ll make it.

Hi there! Excellent results! And from my experience . . . gives so much incentive to push on! Im into week 6 and things seemed to have slowed down . . . like a lull has fallen over my mood and the whole “new way of life!” 🙂 I dont own scales but know from my clothing the past week or so nothing too different has occurred but that doesnt mean Im losing heart 🙂 Just guessing my body has lost the easily accessible excess excess 🙂 and might now have to work a little harder to start shifting the “older excess” me! Even though I have “restaurant class” meals – (my dear mum would be reminding me “self praise is no recommendation girl!!!” – :)) – they are beginning to seem a little same old same old . . . so again Im guessing thats familiarity – just like before making the changes 🙂 (The “what am I having for dinner tonight syndrome 🙂 LOADS to chose from and cant get enthusiastic about anything . . .) I need to give myself a good talking-to!!!! accredit DR MM and the fact Im not on meds and feel great . . . and remember so many right now – today this minute – are wondering where their next meal is coming from – not what it is going to be 🙂