I read the book over a week ago and have been gearing up to start today.
Not a great start this morning unfortunately. I went to bed early so I’d be well rested (I eat more when I’m tired), but ended up being awake from 3am stressing about work…then I broke my blood sugar kit! So I don’t know what my starting point is.
But I’m starting today regardless. So have just had breakfast of a plain greek yoghurt. I have another one for lunch – inspiring I know! Planning on eggs, bacon, tomatoes and mushrooms for dinner, and a few cups of tea.
More adventurous recipes to come! Good luck to anyone else starting this week 🙂