Starting out but not great with Dairy

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We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

  • posted by amandawaters
    on 5 Oct 2016 at 09:17
    permalink

    Are Alpro soya yogurts acceptable replacements for full fat dairy yogurt in recipes and breakfasts?

  • posted by SchnitzelVonKrumm
    on 5 Oct 2016 at 10:48
    permalink

    How do the calories and carbs compare to dairy? You can look it up in an app like fitness pal

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