Recipe Book too complicated

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posted by newguy
on 15 May 2017 at 17:25

Hi,

Im looking at starting the 8 week 800cal plan and have bought the recipe book.

The recipes look very complicated and expensive though. Has anyone gone through this on a budget?
posted by anewday
on 15 May 2017 at 17:55

I use a variety of recipes from here and diet doctor website when I feel I’m needing a variety of foods. Most of the time because of $ and time constraints, I will just grill or bake a protein with a veggie for dinner or eggs and bacon for breakfast and a protein lunch, pre-packaged. I track on My Fitness Pal to make sure I stay within calories etc.
posted by Mixnmatch
on 15 May 2017 at 18:29

I didn’t use the book recipes, preferring to ‘wing it’ with stuff I already cooked just adapted to this WOE. Keep it simple at first, and then branch out to some more complicated recipes when you feel ready.