I wanted to come back on here since this is how it all started. I joined in 2017 and had a huge success with this 800 plan. I had my ups and downs but eventually taught myself the BSD way of life – eating low carb all the time.
I am 5 5 and a year ago i weighed around 9st. Today i am almost 11. In the past year i managed to leave a very destructive and manipulative marriage and take my two girls with me. Was doing so well with managing being a single mum and working full time but in the last 6m i have lost my way with it all.
I have been torturing myself with what i weighed and how i looked a year ago and how i have hugely let myself down.
Tonight I’m going to go back to my fast 800 book and try to begin a new chapter. Any advice from re starters would be massively appreciated.
Thanks for reading xx