Raisins

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posted by Great Expectations
on 6 Jan 2017 at 10:19

Just a quick question – are raisins ok to have during the 8 weeks. Thank you
posted by sunshine-girl
on 6 Jan 2017 at 13:23

the no carb bircher recipe allows raisins but only about a tablespoonful. Too sweet to have too often but once a week maybe.
posted by Great Expectations
on 6 Jan 2017 at 13:41

ah Ok – Thank you – just on day 5 at the moment to not entirely sure what I can and can’t have 🙂 Thank you for taking the time to reply though x
posted by sunshine-girl
on 6 Jan 2017 at 15:30

no problem – I have just replied to another thread called Newbie and have answered several questions which you might want to look at.