Firstly let me apologise if I have posted in the wrong place, I wasn’t sure where to start.
I am a late 30s divorced male with type 2 weighing 22 stone. I have bought the books and ready to start my journey but I am no chef! The recopies are all a bit fancy, someone needs to bring out a single guys cookbook using no more than 3 ingredients lol. I need advice on how to do this whilst having a hectic lifestyle always on the go. I work long hours and have no kitchen or fridge at work, and I volunteer for a children’s charity in the evenings, is there any food I can buy to have on the go, weekends are different as I am at home.
Thanks everyone for your time, and any help thankfully taken.