Morning Cuppa

Viewing 4 posts - 1 through 4 (of 4 total)

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posted by Bobbi1
on 28 Jan 2019 at 06:39

Can I still have a cup of normal tea in the morning? I am not a huge fan of herbal teas, I like earl grey and one or two others.
posted by KrysiaD
on 28 Jan 2019 at 07:28

Hi Bobbi1 – there is absolutely no reason to avoid your cup of normal tea in the morning as long as you don’t add sugar. I am not a fan of herbal teas either and start my day with two cups of Nespresso coffee and cream.
posted by Bobbi1
on 28 Jan 2019 at 08:06

Thanks KrysiaD. I don’t drink coffee so that is no problems for me apart from the occasional latte but my tea is a good start to the day.
posted by SunnyB
on 28 Jan 2019 at 15:26

Hi Bobbi – earl grey is a fav of mine too and I have a cup or two pretty much everyday. If you have it with milk, watch the carbs though and make sure to account for both the calories and carbs in your daily records.