Ho I hope you are all getting on well and seeing good losses on F800. I am restarting after amazing holiday and surgery. I have 2 tons of jackfruit in my cupboard but not sure what to do with it. A few recipes I’ve seen have a lot of carbs like potatoes in but I just want something low fat and low carb like pulled pork, I just cant find the recipe I’ve used before with gammon. I would really appreciate it if you have recipes to share! Thank you in advance.

I’m sure if you search vegan or keto on google you will find recipes. I have just found one in my Slimming World mag but wouldn’t recommend it as it was potato based and the JF was just used instead of pork.

Thank you