Is it still 800 calories on below 50g of Carbs?

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  • posted by peachcake4me

    Hi I was just wondering if I’m restricting my carbohydrate intake to below 50g per day do I still restrict my calorie intake to 800 or should I increase it to maybe 1000 calories?

    It’s all a bit confusing now!

    Many thanks 😊

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