Good calorie counter app?

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posted by CLock1915
on 10 Jan 2018 at 16:44

Just reading the book and starting out. Can anyone recommend a good calorie counter app?
posted by Esnecca
on 10 Jan 2018 at 17:57

I use MyFitnessPal. If you’re in the UK, Fat Secret might be better for you because its database has GB brands and uses the British labelling system. Several forum members have reported finding it easier to navigate as well.

Whichever app you choose, keep in mind that you should be counting carb grams as well as calories. In fact, the carb count is probably more important than the calories, and you might be shocked to find out how high in carbohydrates certain foods we think of as healthy “freebies” really are, onions, tomatoes, beets, etc.

Good luck!