FEELING HAPPIER TODAY

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  • posted by GSEDAL1921
    on 29 May 2018 at 13:18
    permalink

    Bank Holiday Weekend!
    Did my usual One Meal A Day Weekend………with success and decided to try to keep this up for Monday as well……took my fasting blood sugar first thing this morning and it was 6.4!! a big change from to 9.0 is was on 1st May…Big Smile, not going to try to keep the One Meal A Day through the week but hopefully in another few weeks should be in the ‘safe zone’. Defo won’t be in the ‘safe zone’ weight wise for at least another six to 12 months as have loads of weight to lose … weigh (& measure) day on Friday (1st and 16th of month)

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