Drinks

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  • posted by Leeanne
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    Hi, What’s everyone drinking? I’m a big fan of whole milk, tea , water but don’t drink alcohol at all. I’m assuming as long as drinks are counted in the 800 cals then everything goes?

  • posted by Pat.Unlimited
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    Pretty much, yes! Milk is no problem other than it taking up calorie space. Sugar wouldn’t be clever of course!! 😉 Artificial sweeteners aren’t great, but in moderation if a Diet Coke gets here and there gets you through the night then no-one here is going to judge!

  • posted by Bill1954
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    Coffee with milk, Asda own brand flavoured water, and the odd diet coke does it for me.

  • posted by Spirit
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    i have some fresh lemons sliced and frozen. I take one out and pour boiling water on it. sometimes I add a slice of fresh ginger.

  • posted by captainlynne
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    Great idea Spirit. Must try that. Thanks. 😃

  • posted by Rubytuesday
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    Love the frozen lemon idea!

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