Day 1

Viewing 2 posts - 1 through 2 (of 2 total)

We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

posted by Mommy Teacher
on 5 Oct 2016 at 05:24

Had my first 800 calorie day. Well close, BS dropping to 78 when ready for sleep, ate hard boiled egg and 1/2 medium apple. Tomorrow no metformin.
posted by LindaA
on 5 Oct 2016 at 08:09

Way to go Mommy!
You’ve started, that’s half the battle😀
Don’t forget to drink lots of water and weigh and measure all your food to try and keep under 50g carbs per day. Be careful of apples as they are particularly high.
Cheers
Linda