Hi Dawn. I love the idea of a daily post so will try to do likewise, but will do mine in the morning. Get that sparkly chart done! I have a spreadsheet with targets and different colour formatting indicating whether or not I have met them. Be nice when there’s not so much red text and exclamation marks on it . . .
Had a middling day yesterday: got off to a good start but went a bit downhill later. But there’s a little drop on the scales this morning. My mini goal this week is to get back to 144lb, where I was just 2 weeks ago. Am currently 2lb away but it’s very recent weight gain – hopefully mostly water from my carb fest – so seems do-able if I can just get back on track again. And will then actively pursue my 1lb a week target loss for the rest of this Christmas journey.
Yowzer, great to have you back on board. Here’s to loose coats all round!
Cathy I hope you are doing well and still Covid-free? I have my booster jab booked for next Monday so will be thinking of you.
Hello to everyone else on this thread and here’s hoping we all make some progress this week X