Cinnamon

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posted by wobbly
on 7 Feb 2016 at 15:31

I just made the almond butter and apple recipe – sooo easy! Apparently, cinnamon can help with weight loss and BSL so I added a good shake of ground cinnamon to the nut butter portion I had with the apple and it was delish.
posted by lyndylou
on 7 Feb 2016 at 16:08

cinnamon also lowers blood gloucose
posted by Hopeful
on 7 Feb 2016 at 20:36

Hello Wobbly
Did the Almond butter have the textureof butter, could you spread it, I have just made some and its nothing like ‘butter’, should it be???
Tastes lovely though!!
posted by wobbly
on 8 Feb 2016 at 12:40

Hi Hopeful, it is a bit “gritty” but tastes really lovely. You can just about get it to stick to a slice of apple if you press it on, it won’t exactly spread like peanut butter, though. I think I might try processing it for a bit longer next time.
posted by Squidgy
on 9 Feb 2016 at 00:00

Hi – If you like cinnamon – try the Pukka Cinnamon teabags – they are fantastic and 0 calories. Helps me through the afternoon!