As I have mentioned previously new to forums and such like. However and never done this before brag coming up, I am one pound short of a stone in 3 weeks , I cannot believe it. Did not want to weigh my self as scales are my enemy so shocked I needed to share with you . Waist down 3 inches. The gremlins in my head are telling me this can not last, it has not been easy , I am hungry a lot but managed a very active weekend running my dogs and stuck to it with a few extra calories last night. What is this all about it seems I have found a new way to live, the food tastes great I’m shopping less , just a little hungry . I have found the forum support enormously helpful ,the humour and the lifting up when we woBble (???) great to read. I will be honest I am scared I will fail now having had some success which is a pattern for me. I need to accept the weight loss will slow down . 3 more to go. Thanks peeps .
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Brilliant Collie
Shout it from the rooftops, tell everyone you meet!
You did it. No one but you and you have proved to yourself that you can continue doing it 🙂
Before you know it, you’re going to need a whole new wardrobe 😀 -
Go Collie! That’s just great!
I hear you about the tasty food and the less shopping – who knew that bringing a shopping list to shop means you don’t buy any old thing that looks tasty :-)))
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Congratulations!!
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Congratulations!
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Good work Collie!! That’s a fantastic weight loss!
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Brilliant – well done!
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Well done! You should be rightly proud of yourself!
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Well done Collie, no need to be scared, just keep doing the same and you will get where you want to be 🙂
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Wow well done 😊 I’ve just done my first day which I must say I haven’t found to bad. I hope in 3 weeks I can be posting something similar on here. Nicky
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Nicky72 you will discover you made the correct decision. This diet improves your health as well as causing weight loss : )