Hi
I’ve been reading posts on here for a while following advice given. I have small gallstones, and was recently diagnosed with high liver enzymes and higher than normal sugar levels. I found this diet and all was good until this afternoon. So far I’ve lost 16 pounds in 3 weeks and everything has been great and easy to follow. However, eating nothing different today, I have had a major gallbladder attack which lasted hours…
Would I need to lower the fat intake? I usually keep it around 40g, my carbs are usually between 40- 50g (although today they were slightly lower). Feeling pretty grotty at this moment in time I do have to say. All advice greatly received.