About 2 weeks in now and still not cooked anything. Chopped up salad regularly if that counts. Found plenty of sources of suitable foods tho and I think those should be shared more.
Soups are an easy one to begin with. Can be cheap too. Plenty of very low carb choices with a wide variety of flavours.
Supermarkets all seem to package leafy salads that can be enlivened with sparse use of condiments. Some add chicken strips etc.. Olives and jalapenos add some sparkle.
Lidl have added a range of friendly frozen meals that tick all of the boxes.
I’m really enjoying the food and would encourage anyone who’s like me, not a cook.