Well i got weighed today. I Sunday i was 13 .5 and a bit. Today I’m 13.1 and a bit.
I’m off on my first 10k after geek yog, nuts and seeds for breakfast… wish me luck.
I am struggling with constipation. I have to take iron tablets for to anemia but that didn’t affect me before. I’m drinking tons of water – yesterday i had 7 pints.. …