Ive been on this crazy diet for almost 3 weeks and apart from a wedding last weekend, Ive kept my cals below 800. This week i reduced my carbs to no more than 25g a day and increased my fast period to 18 hours. Im veggie so my protein comes from eggs, quorn products etc and I dont eat fatty foods. We cycle several times a week, I garden almost every day and Im a nervous fidgeter so I rarely sit for long. BUT I cannot lose weight. Despite all my efforts, in 3 weeks Ive lost 2kg and no cm, never mind inches. Its so depressing and I just feel like quitting. Im hypothyroid and dont do well on Levothyroxine but surely I should still be losing something. I could cope with being hungry if I was seeing results.
The only positives Ive seen are that the visual problems and headaches I was having have pretty much stopped so hopefully my BG is dropping. Either that or Im so damn hungry I don’t notice anymore.
What am I doing wrong?