Tuesday, reporting day!
happy to find that another 0.7kg has gone, and for the first time some shrinkage around my lower belly and hips though sadly not my waist. I’d really like to see some of the fat around my midriff disappear, how I hate it when I sit down and that bulge appears!
The weather here has been warm and very humid, it is quite enervating and I need to spend a lot of time in front of a fan. I take Frankie for a walk a couple of times a day but with a double coat she is feeling the heat as well. Sometimes she gives me a look, like, what are you thinking? and lies down in the shade and won’t move. So not brisk, energetic walks.
Dawn, I know exactly where your mind is! Mine was there throughout the pandemic. In fact, I’ve just gone back over my spreadsheets from 2021 and 2022 and it’s all there in black and white, stalled attempts right and left. I think it’s great that you have worked out some strategies and while you are in that headspace, every little win is amazing! Even maintaining is amazing- I see I from when I started trying again in 2021 to the start of this year I put on 5kg, not the way to go.
Sueblue, your summer dress sounds great and I am sure you will look fabulous in it in no time!
Abdul, what incredible results! Well done you, you must be feeling so good.
Never Give Up, well done on getting back to your preChristmas weight, that’s a real achievement.
Sorry for everyone I’ve missed, keep posting it really helps to see how everyone is doing.
Onward and downward!