Hi Sue, glad you had a good time away, and well done for not gaining. And maybe we should set a time for a bus “dance wherever you are” session, to lift our spirits?!
I’m now back from visiting my mother and feel inspired to get fully back on board again. At her birthday lunch I caught a glimpse of myself in a full length mirror in a dress that I normally enjoy wearing, and thought looked good, but now looks distinctly bulgy!
So I repeated to myself MMs mantra from his recent TV series “Lose a stone in 21 days” and thought, yes please!! It’s my birthday at the end of April and I have, starting today, 21 days between now and then, not counting a handful of days when I know I will be eating out etc. So I have 21 concentrated days and oh how I would love to lose that stone!!
Being realistic, I don’t think I will lose a whole stone. I’m a slow loser and have been round the BSD block several times now. But if I could make significant progress in those 21 days I’ll be a happy bunny. Best birthday present ever.
As regards this challenge, there are still almost 2 weeks to go, so at the very least I’d like to end up lighter than when I started. There was a week fairly early on when I lost 4lb so if I can get back to where I was at the end of that week that would be a great start.
Wish me luck! I’m great at planning and envisioning, but not so great at the follow through 🙀 Though when I started this WoE back in 2017 I never dreamed I would actually stick to it, let alone lose so much weight. So here’s hoping . . . .
Hope everyone is well and that you all have a positive week in every way X