Fitness App

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• posted by JeanB
  on 27 Mar 2016 at 22:59

  

  I have been using My Fitness Pal previous to starting the 800 calorie regime, however this app does not work for programmes under 1000 calories. Does anyone know of another app for this diet.

• posted by Davidc
  on 28 Mar 2016 at 07:35

  

  Hi JeanB, I’m also using the same app and you are right it does not save your day if you are doing 800 calories and gives you a “nanny state” warning. I have found it doesn’t matter that it won’t save the day as you can always look back to previous days.

  I’m also using Runkeeper to track my walks and runs, the app links to My Fitness Pal and shows calories using during excercise.

  Good luck with BSD

• posted by Fredforest
  on 28 Mar 2016 at 10:07

  

  I set my calorie goals as 800 and it works fine, yes it gives a “you aren’t eating enough……” warning but just ignore it.

  I use the recipe builder all the time and it makes the food diary very easy.

• posted by JeanB
  on 28 Mar 2016 at 10:47

  

  Thanks guys, will stick with it. I use Endomondo to track exercises, and it too links to MFP.

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