Hi all, I am new to this the forum and too the 800 diet. I have ordered the book and look foward to its arrival ๐ I am just going to start cutting out carbs and junk until the book arrives as I dont want to keep eating the wrong foods for me as an excuse till the book arrives. Can I just ask a few tips while I wait please? What can i substitute sugar for for my blk coffee as i usually use sweeteners? Is honey ok? Thanks all ๐