Using my myfitnesspal to track food

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  • posted by damianandgena
    on 14 Apr 2016 at 19:10
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    I’m just starting the 5:2 diet and wanted to know what ratio of carb protein and fat I should program into the app as my daily goal for the five days I’m heating the M plan. I need to have that measure so I know whether I’m on target or not. Thanks for your help!

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