Tinned tomatoes! Are they allowed?

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posted by Forkers
on 12 Jul 2016 at 19:41

Hi all,
I fear I have got lazy in my 5th week as dinner wise I’m resorting to 100g chicken, 1/3 aubergine, 2 mushrooms and half a 400g tin of tomatoes.(plus spice and a splash of white wine vinegar) IS THAT TOO MUCH?
After iv eaten it, my mouth feels weird like it was full of sugar. Has anyone else experienced this?
posted by Nettle
on 12 Jul 2016 at 19:53

Hi Forkers

Insert practical for “lazy.” Remember you are training to maintain this pattern for ever therefore you need to adapt as you go.
I guess if you look at the tin under the carb rating you will see how much sugar lies therein. The palate doesn’t lie so something was going on.

Our taste buds and brain chemicals alter rapidly on this plan, I never had a sweet tooth anyway but now any thing the slightest bit sweet has me wincing, it tends to reduce the amount of that item I enjoy….hey presto.

Congrats on week 5. Times flies, I think I replied to you in the initial days.
N