I’m sorry it this is not something people may want to talk about but I would love some suggestions or tips. I’ve tried to make this as PC as possible. 🙂 My lovely monthly visitor will be starting in a couple days. The last time I was eating low carb it was longer and more painful than usual. Do any of you which have been on this plan longer have any suggestions?

There is a thread about this called Just Ladies (put that in the search box in the top right). A lot of women seem to get this affect but I’m not sure if there is anything to be done about it. Low calorie and/or low carb seem to make periods longer, heavier and more painful for some.

Thanks Natalie. I will look that up.