Viewing 3 posts - 1 through 3 (of 3 total) Reply • New topic We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation. posted by Tamara l on 31 Jan 2021 at 16:42 It’s day three for me and am finding it hard to eat all 800 calories Day one I ate about 500 Day two I ate about 600 Do I have to eat all 800 Thanks posted by SunnyB on 31 Jan 2021 at 17:55 Try adding in more fat …. drizzle of olive oil or a knob of butter over veggies maybe. You wouldn’t need too much to nudge up your calories, without hiking the carbs. posted by Tamara l on 31 Jan 2021 at 18:57 Thanks SunnyB I will do that Reply • New topic Viewing 3 posts - 1 through 3 (of 3 total) Please log in or register to post a reply.