Hiya again, one of the reasons I was initially diagnosed as pre diabetes by doc was that I felt drowsy after lunch. As I have said this is day 8 on the diet and I have noticed if I have a ploughmans lunch or today I have had the hummus (recipes from the book). I have felt drowsy again. We tested my blood last week after two hours in the evening (after evening meal) Tuesday was 7.8 and Friday was 5.7 so I thought – oo on my way to better health. Does anyone else feel drowsy after their lunch – I do sit down a lot with my job.