Have in effect, been maintaining since September, as we took a long break in Turkey from Sept to beginning of Nov and then there was the run-up to and the Festive Season. Have been managing to maintain at between 9st 3.5 and 5lb, but now it is time to push for the last final goal. So I am starting the Fast 800 again properly from today, with a start weight of 9st 5lb this morning. I am logging all carbs and cals etc. – the full Fast 800 again. I have until April 9th to shift these last few pounds, to get me down to 8st 10lb, so please wish me luck.
Would love to hear from anyone who is also tackling their last push to achieving their final goal weight. If that’s you, please post so we can support each other to the finish line.