I just wanted to comment here to keep myself accountable and motivated to stick to this plan. I thought starting it on 1 Feb was a good idea because it can be my ‘February goal’ and because it’s a short month it hopefully will be easier to stick it through to the end. Maybe I’ll even post my weight and progress here (eek), and my exercise activity and food.
Feel free to join me if you want!
Have a great Feb!