Started 800 8 week diet today

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• posted by hawke
  on 25 Apr 2016 at 13:12

  

  Hi all
  A friend at work recommended the BSD to me recently and I’ve decided to try it. I have no issues with blood sugar but the PhD student life (stress, snacks, no exercise) means I have some weight to lose – mostly around my abdomen.

  I managed to lose about 4 kilos in 4 weeks last year with a 1200 calorie diet and am hoping that I will see similar results this time.

  I am terrible at sticking to diets but am reasonably motivated and posting here for accountability.

  My current stats are 5’5 and 69.4 kilos. Ideally, I would like to drop about 9 kilos.

  Fingers crossed!
  L

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