Hi This is first time posting and would like like your opinions on rice cakes. I am currently having 2 (29 cal each) spread with a scrapping of peanut butter on throughout the day, which I include in my 800 cals.
I am confused about the carbs because although the packet states they are low in sugar, the carb count is quite high. Are these something to totally remove from my diet and if so, any suggested replacement would be great. Thanks