I’ve lost over 3 stone over the last 6 months with on off use of Fast 800 and love it. However this weekend, I reached my goal of losing over 3 stone and for my birthday celebrations I stopped fasting and in a 48 hours period my weight increased by 1 stone!! I can’t understand it fully as I’ve had no bread, pasta, rice but have had some booze, choc and a few biscuits (nothing excessive or gorging myself). My stomach aches too.
Has anyone experienced such a massive weight gain and any ideas??