I started the 800 calorie a day diet yesterday and am following it closely. When the recipe says a can of baked beans what size should I be buying or do I look at the details on the tin?

I would recommend double checking on the tin, but I think they are generally around 400g cans, so half a can would be around 200g. I usually drop the portion size even further to a third of a can, but then I don’t particularly like them 😊 I keep meaning to make my own with a homemade tomato sauce but haven’t got round to it yet.