Parsnips and sweet potatoes

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  • posted by Julezannie
    on 22 Aug 2019 at 09:47
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    Are these vegetables included in the good list?

  • posted by SunnyB
    on 22 Aug 2019 at 10:52
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    Welcome Julezannie – it is best to avoid root veggies, as these are high carb items. Better to go for green above ground veg. However, if you feel you need it, a VERY small and very occasional portion of parsnip, carrot or sweet potato probably wouldn’t have much impact.

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