We have reached the end of the 8 week program folks and if like me you are not where you want to be then on we go !
I need to make sure I feel comfortable in my summer clothes . I have had to reassess a lot of things.I have been less focused but paid the price for that .Worst of all is feeling yuk, especially the horrendous acid reflux as a result of consuming even small amounts of carbs…
My system is telling me they just do not agree with me now . I need to listen..I am trying !!
We can take this new month as a short term target, one week at a time. Here in the Northern Hemisphere we can look forward to warmer, brighter days . Tulips and daffodils are in bud here and there is a sense Spring is not far away .
Well done on your victories so far this year. If you need a new month reboot then this is the place .
We look forward to sharing with you .
Wendy, sunshine-girl and SunnyB