So, exactly 1 week of committing to change my life and of following 800 cals a day. So much news!
I’m just about to go to bed and checked my blood glucose. At the moment, about 1 and a half hours after my last meal my blood is sitting at 4.5mmol. After a very filling dinner with tons of veggies I peaked at 4.7. To say I’m surprised and delighted is an underestimate. For the 1st time since diagnosis 12 years ago, I am NOT TAKING MY METFORMIN tonight!