Hi everyone ! As you know Verano set up the weekly thread and it has been very well supported by SunnyB, and lots of others.It is very dear to me too as it set me on the path to finally sorting myself out and discarding the weight. So I would love it to continue despite seeming less active recently.So I wondered if to ressurect the idea of a weekly pledge would be helpful ? Seven days would give us a manageable target to make a specific change. Hopefully the changes will turn into long term habits .
So let’s give it a go !