ONE WEEK AT A TIME beginning March 3rd 2020

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  • posted by WindyJulz

    IKeeptrying the how often do you weigh is an interesting one. I’ve previously deliberately not weighed often to prevent myself becoming despondent but I then loose focus and just ‘hope for the best’. Think I need a reality check and sorter term motivator. So this I’m im trying every 3 days with idea being its long enough for half a pound to show and regular enough to keep me on track.
    Having a hungry day today but not gone off plan. I’m weighing tomorrow and know if I wasn’t I’d have less resolve to keep on track.
    So difficult.

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