Here we are folks, beginning the second week of December . I am still not really feeling the spirit but I promise to take out my Christmas jumpers and earrings this week !
However you are feeling about Christmas ( sorry for my lack of enthusiasm) let’s keep going . I sort of feel I want 2020 to be over and there are just a few weeks left . I have been reading a few things about ‘cheat days’ . That isn’t my approach but it would be interesting to share ideas as to how you feel about festive foods and managing Christmas .
I say every year that I can remember some very dismal Januaries , when I berated myself for wasting yet another year . I really did feel useless, worthless, lacking in willpower , really putting myself down .
I am not going there ever again . It’s miserable and I am just suggesting that this is the time to put in practice some damage limitation strategies so we can approach 2021 with confidence . There is time to put some good habits in place.
Would love you to share your thoughts with me . Not telling you what to do folks !!!!
Ellie has said that she plans to start now . We will give you all the support you need , Ellie .
Sunny is back from Turkey and she will be along soon I am sure
Wendy and Sunny xxx