Right everyone , we have a few people struggling right now so we need to motivate the troops !
Noone is perfect , we can all have a ‘moment’ but what counts is how we deal with it . In my book there are no errors, just experiences and we can all learn from those.
I would also say focus on successes not failures , do not linger on the carb binges, move on and limit the self sabotage . It’s ok .
Lauren are you listening ?? 😉
Our thread is a lovely friendly, supportive place where noone judges or criticises . It’s safe so there is no need to worry !
Lockdown is easing in the Uk, lots of positives there . Enjoy meeting up with a few friends or family outdoors. Make the most of the beautiful Spring weather and smile !
So we don’t dwell on any negatives, on we go for another week !!