As our good friend Wendy once again finds herself with a lot going on, she has ask that I set up the new weekly thread for the coming week. Hopefully she will be able to join us in a day or two, meanwhile it’s important we focus on getting the new week off to a good start and make it really count, regardless of results … good or bad …. during this past week.
With the school summer holidays about to begin and some lucky souls looking at time away, there will be people struggling to focus on their eating plan right now. If this is you, just try to make good food choices, even if it’s not sticking strictly to the 800 calories.
I’m beginning the week with a better scales reading than this time last week …. albeit only marginally … but I’m happy to take it. Every little counts!
Anyway, whatever your current status, whether you are a regular poster, someone new to the forum or are coming back after a break, please jump in and share your story with us. Support and encouragement guaranteed.