I am trying to think of something inspirational for the week and struggling a bit .
Maybe just to say that whatever life throws at you, just do your best to be as consistent as you can , no
one is perfect , sometimes it is a question of trial and error , but as long as you stick to the basic principles you won’t go far wrong .
I am no longer losing masses of weight but no one could get me to eat processed foods, and starchy carbs these days . That’s my victory and we all have victories, great or small . No one fails so don’t feel down if you have an off day .
Summer is a bit weird this year in France, nothing consistent about our weather but hey we are ok .
I hope you are all coping and can find a moment to tell us how you are doing
Wendy but definitely not forgetting SunnyB and sunshinegirl xx